Philosophers and spiritual leaders around the world have been talking about the importance of living in the NOW. Dredging up the past can be depressing. Excessive anticipation of the future causes anxiety. According to these sages, living in the moment is, then, the key to happiness. Interpreting, especially simultaneously, brings us into the Now more effectively than many other activities. You can’t be in the booth interpreting while thinking about past events, future assignments or current problems elsewhere. Unless you’re willing to be a mediocre interpreter, you must summon every cell of your body to engage in the task at hand. You are listening to a speech, processing it, translating the words, making cultural adaptations and modulating your voice accordingly — all at the same time. You also must be able to look up unknown terms online while doing all that!
An easy task? Not at all!
Addictive? Absolutely!
High performance athletes also experience this. Psychologists call it “being in the zone” or “in the flow”. That moment when a 150-mph tennis ball is served, and the opponent is so hyper-focused that the ball seems to be in slow motion. When interpreting in the Zone, even a 200-words-per-minute speaker (like coach Tony Robbins) feels like a stroll in the park. Your entire nervous system is engaged in the task. There’s nothing except that moment. It doesn’t matter if there are 10,000 people listening to you, or if the room is too hot or too cold, or if there are people walking in front of the booth. When you’re in the flow, you become one with the speaker and you can almost predict the next words. There’s no space for depression, anxiety, frustration or disappointment. Bliss is all there is. Magic is in the air!
When we reach the Zone, our brain activity shifts from the limbic system to the prefrontal cortex. When our brain’s activity is in the limbic system, we are in fight-or-flight mode. In other words, we are stressed out because we are in survival mode and intelligence can’t perform to full potential. On the other hand, when our brain’s activity is in the prefrontal cortex, we’re at our most intelligent, creative, and have the most expanded consciousness. This phenomenon clearly explains why interpreters, like artists, musicians and athletes, are so passionate about their crafts. The pay is much needed, of course, but it’s definitely not the main driver for what we do. We interpreters are all positively addicted to being in a booth, because it’s our time machine: one that leads us only into the present, activating the feel-good area of the brain.
There’s a caveat to it, though. This blissful state is only achieved when there’s a balance between skills and challenge. If you don’t have the necessary skills, you won’t reach it because you’ll be struggling. If you do have the skills, but aren’t faced with a worthy challenge, you won’t reach it either, because you’ll be bored out of your mind. Not to mention, in the case of interpreters, the need for crystal-clear audio feed. If you can’t hear well, you’ll only be flowing into frustration. But assuming you have the proper tools, such as wi-fi, a good audio feed and water, and you still can’t get into this super-productivity state, then ask yourself: “What am I missing here: interest, skills or a worthy challenge?”
Do you often feel you’re in the Zone when interpreting? Share your thoughts in the comments area below.
